How we can cool off, calm down and use these stressful times to develop a new way of communicating with each other on politics or ANY area of life where we might see things differently than the next person.

Parents often stay in the space of appalled, frustrated, annoyed, disappointed-- which are all natural reactions for sure, BUT if we don’t move past our human reactions when reality does not match our expectations, we do not get to the good part where we solve real problems.

You may have never said this out loud, but is there a part of you that is above reproach?

Powerful questions from a session that could alter your relationship with your teenager completely.

This may seem like a mellow, chill, innocuous belief, but there is something sneaky about it that subtly and effectively cements in the untrained mind: “I can’t do anything about fill-in-the-blank. Oh well.