Why do you keep giving so much just to not get anything back? I know why and I'll tell you the answer!

Do you want to say something to your kids to get through to them, but you do not know what to say? I've got 10 texts that you can send today!

These are some common mistakes that a lot of parents make that in turn can make our kids not talk openly to us.

A “helicopter parent” is one who pays extremely close attention to their kid’s experiences and problems. They hover overhead, overseeing every aspect of their child's life— constantly.

Four Subtle Ways to Support Our Teens as They Enter the Whirlwind of Romantic Love

Staying connected with teens as they experience puberty and work towards becoming independent individuals can be extremely challenging.

How we can cool off, calm down and use these stressful times to develop a new way of communicating with each other on politics or ANY area of life where we might see things differently than the next person.

If we don’t move past our human reactions when reality does not match our expectations, we do not get to the good part where we solve real problems.

You may have never said this out loud, but is there a part of you that is above reproach?

Powerful questions from a session that could alter your relationship with your teenager completely.

This may seem like a mellow, chill, innocuous belief, but there is something sneaky about it that subtly and effectively cements in the untrained mind: “I can’t do anything about fill-in-the-blank. Oh well.

Ouch!!! Sorry about that!! ‍So, I’m not implying you’re not great, but, be honest, have you ever pondered that thought? 

Notes from a session with my 16 year old client...